Cinnamon is one of the world’s most beloved spices, known for its warm, sweet aroma and distinct flavor. However, not all cinnamon is created equal. True Grenadian cinnamon, derived from the Cinnamomum verum tree, is a prized variety with exceptional health benefits. Unlike the more common cassia cinnamon, which is widely available in supermarkets, Grenadian cinnamon boasts unique medicinal properties while maintaining a significantly lower level of coumarin, a compound that can be harmful in high doses. Let’s explore the incredible health advantages of this extraordinary spice.