Unwashed Poppy seed tea is a traditional beverage made from unwashed poppy seeds that has been used in folk medicine for centuries. If you're exploring herbal teas for health benefits, it’s essential to approach poppy seed tea with caution and awareness. There are safer, well-studied alternatives like chamomile, valerian root, or kava that offer calming effects without the risks of opioid exposure. While poppy seed tea might seem like a natural solution for stress or pain, its unpredictable potency and potential for harm make it a poor choice for self-treatment. Always consult a healthcare provider before experimenting with such potent natural substances—what seems like a cup of tea could be far more than that.