When it comes to powerful Ayurvedic herbs, Sunth (Zingiber officinale Roscoe) — popularly known as dry ginger — holds a legendary place. In Ayurveda, Sunth is called “Vishvabhesaj”, meaning the universal medicine, because it helps with digestion, cold-cough, metabolism, inflammation, energy, and overall wellness. That’s why “Sunth benefits in Ayurveda” is one of the most searched herbal topics globally!